You know at times it gets real hard

Keep running

I know at times it breaks your heart

Keep running

Just hold your head up high, be proud

And let your spirit cry out loud



Shout it out

Shout it out



You know at times that make you mad

Keep running

I know at times it can get sad

Keep running

Just hold your head up high, be proud

And let your spirit cry out loud



Shout it out

Shout it out

Shout it out

Shout it out

In all the world thereÂ's one of you



You know at times you want to quit

Keep running

I know at times you take a hit

Keep running

Just hold your head up high, be proud

And let your spirit cry out loud



Shout it out

Shout it out