We walked along the barren beach,

I saw the trash but not the glass broken at my feet.

Cut myself once again, gotta stop count to ten, and relax.

Take a breath, breath in deep. Taste the smog, feel heat.

I gotta get out... of this place

Yeah, Yeah, Yeah.

All the trash, broken glass, dirty air, no one cares,

Help me out 'cause I think I'm choking!

People choose what to do,

Sippin' booze, sniffin' glue!

Catch Your Breath!

While you still have a chance!

Self preservation's what it's all about.

Suffocation kills without a doubt.

It's a problem, people just can't stop

Wastin', trashin', usin' what we got.

We're next in line and you can bet,

When you grow old , put you in homes.

A slow and lonely death,

You won't forget the mess you left.

Another unpaid debt and now you're choking.

And now sometimes I tell myself

I'm just alive and I'll get by, without any help!

So I say why should I give a care about this world,

And the mess that we leave?

Well in a month or a year maybe I'll have some kids,

And they'll need to breath!

All the trash, broken glass, dirty air, no one cares,

Help me out 'cause I think I'm choking!

People choose what to do,

With the blues, sniffin' glue!

Catch Your Breath!

While you still have a chance.

Self preservation's what it's all about.

Suffocation kills without a doubt.