A weakling, weighing ninety-eight pounds
Will get sand in his face when kicked...to the ground
And soon in the gym, with a determined chin
The sweat from his pores, as he works for his cause
Will make him glisten...and gleam
And with massage...and just a little bit of steam
He'll be pink and quite clean

He'll be a strong man, oh honey...
But the wrong man

He'll eat nutritious high protein and swallow raw eggs
Try to build up his shoulders, his chest, arm, and legs
Such an effort...if he only knew of my plan
In just seven days, I can make you a man

He'll do press-ups and chin-ups
Do the snatch, clean and jerk
He thinks dynamic tension
Must be hard work...

Such strenuous living
I just don't understand...
When in just seven days,
oh baby, I can make you a man!